--Place the URL of your site in to the top box of the form below

--On your site add either:
The banner:
<div><a href="http://FREE-STUFF-ONLINE.net" target="_blank"><img style="border: 0px none ;"       title="FREE STUFF ONLINE" alt="Generated image" src="http://img140.imageshack.us/img140/6070/1249818490.png"></a></div>

or the link:
<a href="http://free-stuff-online.net/">Free Stuff Online</a>Your Ultimate Freebie guide!
(by pasting the grey codes in to a custom htm box)

--Put the URL of the page where you have put the above banner or link, in the second box

--Put your site title in the third box

--followed by a short description in the fourth box

--Put your email address in box five

--Then click "suggest site".